Studies on health benefits of wine have repeatedly shown that moderate Red wine consumption seems to lower the risk of several diseases, including heart disease. However there’s a fine line between moderate and excessive intake.

There are many types of red wine, which vary in taste and colour. Common varieties include Shiraz, Merlot, Cabernet sauvignon, Pinot noir and Zinfandel.

The alcohol content usually ranges from 12–15%.

Consuming moderate amounts of red wine has shown health benefits. This is mainly due to its high content of powerful antioxidants.

Furthermore, the alcohol in wine is also believed to contribute some of the benefits of moderate wine consumption.

IF YOU HAVE SINNED, WINE IS YOUR PARDON

Pour yourself a glass of wine (5 ounce only) and enjoy the health benefits with every sip.